Where can I see my health activity data? How do I read it?

Your health information is easy to find in the app, and just as easy to understand. Here's how to view it.

1. Open the Lifeline Connect app and log in.
2. Tap [Health / Activity] at the bottom of the screen.
3. You'll see your latest information, such as your steps, heart rate, and sleep.
4. Tap any item to see more detail, such as how it's changed over the past week.

How do I read it?

• Steps show how active you've been today.
• Heart rate shows how fast your heart is beating, measured in beats per minute.
• Sleep shows how long and how well you slept.

You don't need to be an expert, the app uses simple charts and plain words. If a reading ever worries you, speak to your doctor. For questions about the app itself, contact our support team.