How should I wear my watch?

Wearing your watch correctly helps it read your heart rate and steps accurately, and makes sure features like fall detection work properly. Here's how to wear it.

• Wear it on your wrist, like a normal watch.
• Sit it just above your wrist bone, about a finger's width up your arm.
• Make it snug but comfortable. It shouldn't slide around, but shouldn't leave a mark either. You should be able to slip a finger underneath.
• Wear it on the wrist you prefer. Either wrist is fine.

A few tips:

• Keep the back of the watch touching your skin, this is how it reads your heart rate.
• For the best sleep tracking, keep it on at night.
• Take it off now and then to let your skin breathe, and to charge it.

If your watch feels uncomfortable or the readings seem off, try adjusting the fit. Still not right? Contact our support team.