How do I track my activity and steps?
Your watch counts your steps and activity throughout the day. Here's where to see them.
- Open the Lifeline Connect app and log in.
- Tap [Activity] at the bottom of the screen.
- You'll see your steps for today, along with your activity over the past week.
You can also glance at your steps on your watch itself, look for the [footprint icon].
Good to know:
- Your step count updates through the day as you move about.
- Even light activity, like walking around the house or garden, counts.
- There's no target you have to reach, it's simply there to help you see how active you've been.
Staying gently active is good for you, but always move at a pace that's comfortable. If you have any health concerns, speak to your doctor.